Why play Squash & Racketball?
That's easy! Here are five good reasons to play Squash:
Squash is well known for its quick bursts of movement, rapid stops and change of direction. Done properly (with attention to good warm-up, warm-down and stretching techniques) such movements introduce an amount of stress on your muscles, bones and cartilage which will lead to a desired increase in strength, stability and reduce your chances of future injury. However, as with most sports, appropriate precautions must be taken.
The Club has everything it needs for small and large scale entertainment parties, celebrations and meetings.
The Club has:
via e-mail: firstname.lastname@example.org